European Fashion
November 1, 2009 by Rebecca Subbiah
Filed under Style Guide
Rebecca Subbiah offers us a look at fashion from the fashion capital, Paris!
8 Tips To A Healthy Halloween
September 30, 2009 by Rebecca Subbiah
Filed under Check It Out
Rebecca’s tips for a happy, healthy, halloween.
1. Walk with the kids when you go trick or treating to burn of some of those extra calories from the candy
2. Give fresh fruit for trick or treating, with bite size candies
3. Halloween is only one-day discard left over candy so you are not tempted to finish it [...]
The Magic 4
September 26, 2009 by Rebecca Subbiah
Filed under Health & Fitness
In a recent study German researchers have shown that there are 4 lifestyle factors that can decrease the risk of diabetes, cancer, and cardiovascular disease by 80%. These factors were not smoking, having a Body Mass Index of less than 30, doing at least 3 ½ hours of physical activity per week and eating a healthy [...]